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Structuring training sections

I’m thinking of adding short sections and I have three in mind. First, for footwork and passing drills, we could focus on distribution with both feet, emphasizing scanning and open body angles. Secondly, recovery saves would involve techniques for getting up after a dive, including drills with a coach for quick rebounds. Lastly, landing mechanics is crucial to prevent injuries, so incorporating breakfall and hip-shoulder weight distribution drills is necessary. However, I might swap landing techniques with another focus if it seems too complex.Highlighting overlooked training techniques

I'm considering some overlooked aspects of goalkeeper training, like crossing high balls under pressure. I think I need to keep sections on foot distribution, quick recovery, and landing techniques. Each section will have drill details, like setups, cues, and progressions.

For the title, I might go with something bold like “Three Overlooked Goalkeeper Training Techniques.” I'll keep explanations short and include 2–3 drills and common errors for each. For example, focusing on weak foot distribution could have drills that emphasize scanning and touch before passing.Focusing on recovery and landing techniques

I'm thinking about essential cues for recovery, like maintaining eye contact with the ball while getting up and bending the knee on the near foot. Common mistakes include looking away first and not adjusting the angle when rising.

For landing and rolling techniques, I’ll include drills focusing on different body parts touching the ground first to protect against injury. I want to progress from soft mats to grass and create a micro plan for 2–3 sessions per week, with optional video checklists for self-recording cues.